News & Events

April 24, 2016


Well we all know how this story goes. The misconception of pole as a sex show rather than an actual form of fitness.


How many times have people asked you what you do at the gym or how you managed to tone up those abs and you cringe as you say "I do pole dancing... for...

March 4, 2016


Looking out the window on a cold, bleak February day, it's easy to notice the fitness resolutions of new year have already dwindled and we find ourselves reaching for that choccie bar and Disney film under a blanket. This collection of home comforts immediately favour...

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