Pole & Aerial Fitness Classes

  • All levels of fitness – beginners welcome anytime.               to see what our students say about us!

  • Classes available six days a week, daytime and evening, across 7 locations in Bognor Regis, Littlehampton and Chichester.                to see our full timetable!

  • Join our fun, friendly classes with professionally qualified instructors.                to find out more about our team!

  • See an increase in muscle tone as you progress each week.

  • Flexible payment methods which reward regular training, so that you can get the most benefit from your classes. 

  •                to see our prices.

Bognor Regis - Pole Fitness

Freedom Leisure Felpham

Bognor Regis High Street

Community Centre

Littlehampton - Pole Fitness

Freedom Leisure Littlehampton

Chichester - Pole Fitness
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East Street


Chichester Gate

Bognor Regis - Aerial Fitness

Bognor Regis

Private 121 and 221 classes

Looking for a mentor or fitness coach to bespoke your fitness goals and lessons to suit you? Or prefer a more private environment to train? We offer 1-2-1 and 2-2-1 sessions, as well as small group classes. Use our contact form to request more information.

Pole dance parties

Our students have the opportunity to take part in gradings. The grading system encourages them to develop skills in choreography, musicality and flow, as well as giving them the chance to be creative and express themselves. Performances are done in the same venues that classes are run in, giving the students confidence and security to try performing for the first time. 

Want a unique way to celebrate? Our Pole Dance Parties are a fun way to celebrate a hen weekend, a significant birthday or any occaision where you want a fun organised activity with a bit of a difference. Parties available throughout the year in a number of venues. Use our contact form to request more information.

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