Wednesday: 8 - 9pm   Mixed ability pole fitness 
Please arrive 5-10 minutes before the start of class for registration


  • All levels of fitness – beginners welcome anytime

  • Fun, friendly classes with professionally qualified instructors


Bersted Park Community Centre
Lakeland Avenue
Bognor Regis
PO21 5FF

What to wear: 

Comfortable clothes you can

move easily in. Avoid buckles, zips and jewellery

What to bring: 

Bottle of water


Amy White - Instructor

"At the grand old age of 50 I have found a fitness class that is not only fun but is more and more challenging as time goes on. I have met the most amazing friendly, welcoming people which I would never have met if not for pole. The Instructors have huge amounts of patience, encouragement and dedication. Every week is a new challenge"

                                                       Ali, Bognor

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