Tuesday: 7:15 - 8:15pm   Mixed ability pole fitness

Please arrive 5-10 minutes before the start of class for registration


  • All levels of fitness – beginners welcome anytime

  • Fun, friendly classes with professionally qualified instructors


Freedom Leisure

Arun Leisure Centre
Felpham Way
Bognor Regis
PO22 8ED

What to wear: 

Comfortable clothes you can

move easily in. Avoid buckles, zips and jewellery

What to bring: 

Bottle of water


Sue Thompson - Instructor

"I absolutely love it. Everyone is so friendly, helpful and encouraging. Can't believe how much progress I have made already. It's a great workout but you work at your own pace and Sue makes sure you are safe. I always leave with a massive smile"

                                                   Suzanne, Bognor

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