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Monday 8:30 - 9:30pm Mixed Aerial Practice Session (not suitable as first class)
Tuesday 8 - 9pm Mixed ability aerial silks
Thursday 9:45 - 10:45am Mixed ability aerial hoop
Thursday: 8:15 - 9:15pm   Mixed ability aerial hoop 
Sunday: 4:15pm - 5:15pm  Mixed ability aerial silks

Please arrive 5-10 minutes before the start of class for registration


  • All levels of fitness – beginners welcome anytime

  • Fun, friendly classes with professionally qualified instructors


Sue Thompson - Instructor

Amy White - Instructor

Em Luck - Instructor

What to wear: 

Comfortable clothes you can

move easily in. We recommend having your legs covered with close fitting clothes such as leggings. Avoid buckles, zips and jewellery

What to bring: 

Bottle of water


Unit 16a Castlegrove Business Park
Durban Road
Bognor Regis
PO22 9QT


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